/*! tailwindcss v4.2.1 | MIT License | https://tailwindcss.com */
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.static{position:static}.sticky{position:sticky}.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.flex{display:flex}.hidden{display:none}.inline{display:inline}.inline-block{display:inline-block}.inline-flex{display:inline-flex}.table{display:table}.resize{resize:both}.italic{font-style:italic}.antialiased{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.blur{--tw-blur:blur(8px);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}}:root{--ink:#17211d;--muted:#6f7772;--line:#e7e9e5;--cream:#f5f5f1;--green:#173f36;--lime:#d9f56f}*{box-sizing:border-box}html,body{background:var(--cream);min-height:100%;color:var(--ink);margin:0;font-family:Arial,Helvetica,sans-serif}button,input{font:inherit}button{color:inherit}.app-shell{grid-template-columns:224px 1fr;min-height:100vh;display:grid}.sidebar{color:#eef3ec;background:#122f29;flex-direction:column;min-height:100vh;padding:28px 18px 20px;display:flex}.brand{letter-spacing:.18em;align-items:center;gap:10px;padding:0 10px 34px;font-size:13px;font-weight:800;display:flex}.brand-mark{width:27px;height:27px;color:var(--lime);letter-spacing:0;border:1px solid #739087;border-radius:50%;place-items:center;display:grid}nav{gap:6px;display:grid}.nav-item{color:#abc0b9;text-align:left;cursor:pointer;background:0 0;border:0;border-radius:9px;align-items:center;gap:12px;padding:12px 13px;font-size:14px;display:flex}.nav-item span{text-align:center;width:18px}.nav-item em{background:var(--lime);color:#18372f;border-radius:50%;place-items:center;width:21px;height:21px;margin-left:auto;font-size:11px;font-style:normal;font-weight:800;display:grid}.nav-item.active{color:#fff;background:#23483f}.sidebar-foot{gap:16px;margin-top:auto;display:grid}.simulation{background:#1d3e37;border:1px solid #34584f;border-radius:10px;align-items:center;gap:10px;padding:12px;display:flex}.simulation>span{background:var(--lime);border-radius:50%;width:8px;height:8px;box-shadow:0 0 0 4px #315b4e}.simulation strong,.simulation small,.coach strong,.coach small{display:block}.simulation strong{font-size:12px}.simulation small{color:#9cb2aa;margin-top:3px;font-size:10px}.coach{color:#fff;text-align:left;background:0 0;border:0;border-top:1px solid #2a4a43;align-items:center;gap:9px;padding:17px 4px 0;display:flex}.coach>span{background:#d98b70;border-radius:50%;place-items:center;width:34px;height:34px;font-size:11px;font-weight:700;display:grid}.coach div{flex:1}.coach strong{font-size:12px}.coach small{color:#8fa79f;margin-top:3px;font-size:10px}.coach b{letter-spacing:2px;font-size:10px}.workspace{min-width:0}.topbar{background:#f8f8f5;border-bottom:1px solid #dfe2dd;justify-content:space-between;align-items:center;height:92px;padding:0 32px;display:flex}.topbar p{text-transform:uppercase;letter-spacing:.12em;color:#8a928d;margin:0 0 5px;font-size:9px;font-weight:700}.topbar h1{margin:0;font-family:Georgia,serif;font-size:25px;font-weight:500}.top-actions{align-items:center;gap:9px;display:flex}.top-actions button,.header-actions button{cursor:pointer;background:#fff;border:1px solid #dde1dc;border-radius:8px;height:36px}.icon-button{width:36px;font-size:19px}.primary-button{font-size:12px;font-weight:700;background:var(--green)!important;color:#fff!important;border-color:var(--green)!important;padding:0 15px!important}.notification{position:relative}.notification:after{content:"";background:#df745d;border-radius:50%;width:6px;height:6px;position:absolute;top:7px;right:7px}.desk-grid{grid-template-columns:276px 1fr;min-height:calc(100vh - 92px);display:grid}.roster-panel{background:#fbfbf9;border-right:1px solid #dfe2dd;padding:24px 16px}.panel-title{justify-content:space-between;align-items:center;padding:0 6px 16px;display:flex}.panel-title div{align-items:baseline;gap:8px;display:flex}.panel-title h2{margin:0;font-size:16px}.panel-title span{color:#8b928e;font-size:10px}.panel-title button{color:#707873;background:0 0;border:0}.search-box{color:#939b96;background:#fff;border:1px solid #e0e3df;border-radius:7px;align-items:center;gap:6px;height:35px;padding:0 10px;display:flex}.search-box input{background:0 0;border:0;outline:0;width:100%;font-size:11px}.triage{border-bottom:1px solid #e6e8e4;margin-top:12px;display:flex}.triage button{color:#848b87;background:0 0;border:0;padding:11px 8px 10px;font-size:10px;position:relative}.triage button.selected{color:#20322c;font-weight:700}.triage button.selected:after{content:"";background:#275c4d;height:2px;position:absolute;bottom:-1px;left:4px;right:4px}.triage b{background:#e9ece8;border-radius:10px;padding:2px 5px;font-size:8px}.athlete-list{margin-top:8px;display:grid}.athlete-row{text-align:left;cursor:pointer;background:0 0;border:0;border-radius:9px;grid-template-columns:35px 1fr auto;align-items:center;gap:9px;padding:12px 9px;display:grid}.athlete-row.selected{background:#eef0eb}.avatar{color:#fff;border-radius:50%;place-items:center;width:35px;height:35px;font-size:10px;font-weight:700;display:grid}.coral{background:#d77b63}.blue{background:#6686a2}.amber{background:#bc8a4d}.green{background:#568577}.athlete-copy strong,.athlete-copy small{display:block}.athlete-copy strong{font-size:11px}.athlete-copy small{color:#8b928e;margin-top:4px;font-size:9px}.risk{border-radius:10px;padding:4px 6px;font-size:8px;font-weight:700}.at-risk{color:#a64734;background:#f9dfd8}.on-track{color:#31715e;background:#dcece4}.watch{color:#8c681e;background:#f6e8c8}.athlete-main{min-width:0;padding:26px 28px 40px}.athlete-header{justify-content:space-between;align-items:center;display:flex}.athlete-identity{align-items:center;gap:13px;display:flex}.avatar.large{width:43px;height:43px;font-size:12px}.name-line{align-items:center;gap:9px;display:flex}.name-line h2{margin:0;font-family:Georgia,serif;font-size:23px;font-weight:500}.athlete-identity p{color:#7f8782;margin:5px 0 0;font-size:10px}.header-actions{gap:6px;display:flex}.header-actions button{padding:0 12px;font-size:10px}.tab-row{border-bottom:1px solid #dfe2dd;gap:24px;margin-top:22px;display:flex}.tab-row button{color:#7f8782;background:0 0;border:0;padding:0 1px 11px;font-size:10px}.tab-row button.active{color:#20342d;border-bottom:2px solid #2d5f50;font-weight:700}.metric-grid{grid-template-columns:repeat(4,1fr);gap:10px;margin:18px 0;display:grid}.metric-grid article{border:1px solid var(--line);background:#fff;border-radius:10px;padding:15px}.metric-grid span,.metric-grid strong,.metric-grid small{display:block}.metric-grid span{color:#7d8580;font-size:9px}.metric-grid strong{margin:10px 0 6px;font-family:Georgia,serif;font-size:20px;font-weight:500}.metric-grid strong i{color:#8b928e;font-family:Arial,sans-serif;font-size:9px;font-style:normal;font-weight:400}.metric-grid small{color:#8a918d;font-size:8px}.metric-grid .down{color:#bd5a45}.metric-grid .up{color:#33725f}.content-grid{grid-template-columns:minmax(0,1.18fr) minmax(290px,.82fr);gap:13px;display:grid}.card{border:1px solid var(--line);background:#fff;border-radius:11px;padding:19px}.card-heading{justify-content:space-between;display:flex}.card h3{margin:0;font-family:Georgia,serif;font-size:16px;font-weight:500}.card-heading p{color:#8a918d;margin:6px 0;font-size:9px}.legend{color:#838a86;gap:12px;font-size:8px;display:flex}.legend span{align-items:center;gap:5px;display:flex}.legend i{border-radius:2px;width:7px;height:7px}.legend .planned{background:#dce4df}.legend .completed{background:#285c4d}.chart{background:repeating-linear-gradient(#0000 0 39px,#eef0ed 40px);border-bottom:1px solid #dfe3de;align-items:flex-end;gap:8%;height:160px;margin-top:8px;padding:20px 20px 0;display:flex}.bar-pair{flex:1;align-items:flex-end;gap:4px;height:100%;display:flex;position:relative}.bar-pair i,.bar-pair b{border-radius:3px 3px 0 0;flex:1}.bar-pair i{background:#dfe6e1}.bar-pair b{background:#356759}.bar-pair span{color:#9aa19d;font-size:7px;position:absolute;bottom:-18px;left:28%}.chart-note{background:#fff4ef;border:1px solid #f3d7ce;border-radius:8px;align-items:center;gap:9px;margin-top:28px;padding:10px;display:flex}.chart-note>span{color:#a84f39;background:#f2c7bb;border-radius:50%;place-items:center;width:22px;height:22px;font-size:10px;font-weight:800;display:grid}.chart-note p{color:#7d6a64;flex:1;margin:0;font-size:8px;line-height:1.4}.chart-note p strong{color:#7f3b2e;font-size:9px;display:block}.chart-note button{color:#945141;background:0 0;border:0;font-size:8px;text-decoration:underline}.recap-card{color:#f4f8f4;background:#193e35;padding:20px}.ai-label{text-transform:uppercase;letter-spacing:.12em;color:#bed0c8;align-items:center;gap:7px;font-size:9px;display:flex}.ai-label>span{color:var(--lime)}.ai-label em{color:#d9e4df;background:#345c52;border-radius:10px;margin-left:auto;padding:4px 6px;font-size:7px;font-style:normal}.recap-card h3{margin-top:15px;font-size:18px;line-height:1.2}.recap-card>p{color:#b7c8c1;font-size:9px;line-height:1.6}.recap-card ul{margin:0;padding:5px 0;list-style:none}.recap-card li{border-top:1px solid #31534b;gap:10px;padding:11px 0;display:flex}.recap-card li>span{color:var(--lime);font-size:13px}.recap-card li strong,.recap-card li a{display:block}.recap-card li strong{font-size:9px}.recap-card li a{color:#a7bcb4;margin-top:4px;font-size:8px;text-decoration:none}.review-button{background:var(--lime);color:#18372f;border:0;border-radius:7px;justify-content:space-between;align-items:center;width:100%;height:36px;padding:0 13px;font-size:9px;font-weight:800;display:flex}.guardrail{text-align:center;color:#86a097;margin-top:10px;font-size:7px;display:block}.checkin-button{color:#315e52;padding:0 13px;font-size:10px;font-weight:700}.checkin-strip{border:1px solid var(--line);background:#fff;border-radius:10px;grid-template-columns:1.3fr 1fr auto;align-items:center;gap:18px;margin-top:13px;padding:13px 16px;display:grid}.checkin-strip div>span,.checkin-strip div>strong{display:block}.checkin-strip div>span{color:#858e88;margin-bottom:5px;font-size:8px}.checkin-strip div>strong{font-size:9px}.wellness{gap:12px;display:flex}.wellness span{margin:0!important}.wellness b{color:#293f37;margin-top:4px;display:block}.checkin-strip button,.calendar-summary>button{cursor:pointer;background:#f7f8f5;border:1px solid #dce2dd;border-radius:7px;padding:8px 10px;font-size:8px;font-weight:700}.eyebrow{letter-spacing:.13em;color:#7c8781;font-size:8px;font-weight:800}.calendar-view{margin-top:18px}.calendar-summary{border:1px solid var(--line);background:#fff;border-radius:11px 11px 0 0;justify-content:space-between;align-items:center;padding:16px 18px;display:flex}.calendar-summary h3{margin:5px 0 3px;font-family:Georgia,serif;font-size:18px}.calendar-summary p{color:#8c938f;margin:0;font-size:8px}.diff-legend{color:#757f79;align-items:center;gap:6px;font-size:8px;display:flex}.diff-legend span{border-radius:2px;width:8px;height:8px}.removed-dot{background:#e4e7e3}.added-dot{background:#d9f56f}.calendar-summary>button{color:#fff;background:#183f36;border-color:#183f36;padding:10px 13px}.week-grid{border:1px solid var(--line);background:#fff;border-top:0;grid-template-columns:repeat(7,1fr);display:grid}.week-grid>article{border-right:1px solid #eceeeb;min-height:230px;padding:11px 8px;position:relative}.week-grid>article:last-child{border-right:0}.week-grid>article.changed-day{background:#fbfcf6}.week-grid article>header{justify-content:space-between;align-items:center;margin-bottom:13px;display:flex}.week-grid article>header span{color:#89918c;font-size:7px;font-weight:700}.week-grid article>header b{font-family:Georgia,serif;font-size:14px;font-weight:500}.session{background:#eff4f1;border-left:3px solid #658d82;border-radius:4px;padding:8px 6px}.session i{color:#52776c;font-size:8px;font-style:normal}.session strong,.session small{display:block}.session strong{margin:6px 0 4px;font-size:8px;line-height:1.3}.session small{color:#818a84;font-size:7px;line-height:1.3}.session.run{background:#fbf0ec;border-color:#d48770}.session.bike{background:#fbf4e8;border-color:#c39a50}.session.brick{background:#f2f1f8;border-color:#706d9c}.session.rest{background:#f3f4f2;border-color:#b8bfbb}.change-tag{color:#914f3e;background:#fff1ec;border:1px solid #efc7bc;border-radius:5px;padding:7px 5px;font-size:7px;position:absolute;bottom:11px;left:7px;right:7px}.change-tag span{color:#fff;background:#df765d;border-radius:3px;margin-right:4px;padding:2px 3px;font-size:6px;font-weight:800}.change-tag.added{color:#567221;background:#f4fadf;border-color:#cadf80}.change-tag.added span{background:#76962c}.calendar-rule{border:1px solid var(--line);background:#f7f8f5;border-top:0;border-radius:0 0 11px 11px;align-items:center;gap:10px;padding:13px 16px;display:flex}.calendar-rule>span{color:#41675b;background:#dfe7e2;border-radius:50%;place-items:center;width:23px;height:23px;display:grid}.calendar-rule div{flex:1}.calendar-rule strong{font-size:8px}.calendar-rule p{color:#727c76;margin:3px 0;font-size:8px;line-height:1.4}.calendar-rule button{color:#44685e;background:0 0;border:0;font-size:8px;text-decoration:underline}.empty-panel{border:1px solid var(--line);text-align:center;background:#fff;border-radius:11px;place-content:center;justify-items:center;height:360px;margin-top:18px;padding:30px;display:grid}.empty-panel>span{color:#557167;background:#eff2ee;border-radius:50%;place-items:center;width:48px;height:48px;font-size:24px;display:grid}.empty-panel h3{margin:14px 0 7px;font-family:Georgia,serif}.empty-panel p{color:#7f8882;max-width:330px;font-size:9px;line-height:1.5}.empty-panel button{background:#fff;border:1px solid #dce1dd;border-radius:7px;padding:8px 11px;font-size:8px;font-weight:700}@media (width<=1000px){.app-shell{grid-template-columns:76px 1fr}.sidebar{padding-inline:12px}.brand>span:last-child{display:none}.brand{padding-inline:8px}.nav-item{font-size:0}.nav-item span{font-size:17px}.sidebar-foot{display:none}.desk-grid{grid-template-columns:230px 1fr}.metric-grid{grid-template-columns:repeat(2,1fr)}.content-grid{grid-template-columns:1fr}.topbar{padding-inline:20px}.week-grid{grid-template-columns:repeat(4,1fr)}.week-grid>article{border-bottom:1px solid var(--line);min-height:200px}.checkin-strip{grid-template-columns:1fr auto}.wellness{display:none}}.overlay{z-index:50;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);background:#0f1d198a;justify-content:flex-end;display:flex;position:fixed;inset:0}.review-panel{background:#f8f8f5;width:min(560px,100%);height:100%;animation:.25s slide-in;overflow:auto;box-shadow:-18px 0 50px #0a1f192b}.review-panel>header,.message-modal>header{border-bottom:1px solid var(--line);background:#fff;justify-content:space-between;padding:25px 27px 18px;display:flex}.review-panel>header h2,.message-modal>header h2{margin:5px 0;font-family:Georgia,serif;font-size:23px;font-weight:500}.review-panel>header p{color:#7b847e;margin:0;font-size:9px}.review-panel>header button,.message-modal>header button{background:#f1f2ef;border:0;border-radius:50%;width:31px;height:31px;font-size:19px}.review-reason{color:#365b50;background:#eaf1ed;border-radius:8px;gap:10px;margin:16px 27px 0;padding:12px;display:flex}.review-reason p{margin:0;font-size:8px;line-height:1.5}.review-reason strong{font-size:9px;display:block}.proposal-list{gap:9px;padding:12px 27px 100px;display:grid}.proposal-list article{border:1px solid var(--line);background:#fff;border-radius:9px;grid-template-columns:27px 1fr;gap:10px;padding:14px;display:grid}.proposal-list article.accepted,.proposal-list article.edited{border-color:#a7c5b9}.proposal-list article.rejected{opacity:.62}.proposal-number{background:#edf0ec;border-radius:50%;place-items:center;width:24px;height:24px;font-size:9px;font-weight:700;display:grid}.proposal-title{justify-content:space-between;align-items:center;display:flex}.proposal-title h3{margin:0 0 5px;font-size:11px}.proposal-title em{text-transform:uppercase;color:#376e5c;background:#e0efe8;border-radius:10px;padding:3px 6px;font-size:7px;font-style:normal}.proposal-list article>div>strong{color:#4d675e;font-size:9px}.proposal-list article p{color:#747e78;margin:7px 0;font-size:8px;line-height:1.5}.proposal-list article a{color:#4c7165;font-size:7px}.proposal-actions{gap:5px;margin-top:11px;display:flex}.proposal-actions button{background:#fff;border:1px solid #dfe3df;border-radius:6px;padding:6px 9px;font-size:7px}.proposal-actions button:first-child{color:#fff;background:#204b3f;border-color:#204b3f}.review-panel>footer{border-top:1px solid var(--line);background:#fff;justify-content:space-between;align-items:center;width:min(560px,100%);padding:14px 27px;display:flex;position:fixed;bottom:0}.review-panel>footer strong,.review-panel>footer span{display:block}.review-panel>footer strong{font-size:9px}.review-panel>footer span{color:#838b86;margin-top:4px;font-size:7px}.review-panel>footer button{color:#fff;background:#173f36;border:0;border-radius:7px;padding:10px 13px;font-size:8px;font-weight:700}.review-panel>footer button:disabled{color:#f4f5f3;background:#c8ceca}.mobile-overlay{justify-content:center;align-items:center;padding:20px}.phone-frame{background:#f8f8f5;border:7px solid #1c2723;border-radius:28px;width:360px;max-width:100%;max-height:92vh;overflow:auto;box-shadow:0 28px 70px #0718124d}.phone-frame>header{color:#fff;z-index:2;background:#173f36;align-items:center;gap:9px;height:70px;padding:0 15px;display:flex;position:sticky;top:0}.phone-frame>header div{flex:1}.phone-frame>header small,.phone-frame>header strong{display:block}.phone-frame>header small{letter-spacing:.1em;color:#b9cbc4;font-size:7px}.phone-frame>header strong{margin-top:4px;font-size:11px}.phone-frame>header button{color:#fff;background:0 0;border:0;font-size:22px}.phone-content{padding:24px 20px}.phone-content h2{margin:8px 0 23px;font-family:Georgia,serif;font-size:23px;font-weight:500}.phone-content label{margin:0 0 18px;font-size:9px;font-weight:700;display:block}.phone-content label b{float:right;color:#517267}.phone-content input[type=range]{accent-color:#285b4d;width:100%;margin-top:11px}.phone-content input[type=text],.phone-content textarea{background:#fff;border:1px solid #dfe3df;border-radius:7px;width:100%;margin-top:8px;padding:10px;font-size:10px}.phone-content textarea{resize:none;height:74px;line-height:1.5}.safety-note{color:#856a4a;background:#fff4ea;border:1px solid #f0dec7;border-radius:7px;padding:9px;font-size:7px;line-height:1.5}.submit-checkin{color:#fff;background:#183f36;border:0;border-radius:7px;width:100%;margin-top:15px;padding:12px;font-size:9px;font-weight:800}.checkin-success{text-align:center;padding:50px 28px 65px}.checkin-success>span,.message-sent>span{color:#2a735a;background:#dff0e7;border-radius:50%;place-items:center;width:52px;height:52px;margin:auto;font-size:22px;display:grid}.checkin-success h2{font-family:Georgia,serif;font-weight:500}.checkin-success p{color:#758078;font-size:9px;line-height:1.6}.checkin-success button{color:#fff;background:#173f36;border:0;border-radius:7px;margin-top:12px;padding:10px 40px}.overlay:has(.message-modal){justify-content:center;align-items:center}.message-modal{background:#f8f8f5;border-radius:13px;width:min(480px,100% - 30px);margin:auto;overflow:hidden;box-shadow:0 25px 70px #07181247}.message-to{align-items:center;gap:10px;padding:15px 23px;display:flex}.message-to strong,.message-to small{display:block}.message-to strong{font-size:10px}.message-to small{color:#818985;margin-top:4px;font-size:8px}.message-modal>textarea{resize:none;border:1px solid #dfe3df;border-radius:8px;width:calc(100% - 46px);height:150px;margin:0 23px;padding:13px;font-size:10px;line-height:1.65}.draft-note{color:#78837d;padding:8px 24px;font-size:7px}.message-modal>footer{justify-content:flex-end;gap:7px;padding:12px 23px 20px;display:flex}.message-modal>footer button{background:#fff;border:1px solid #dce1dd;border-radius:7px;padding:9px 12px;font-size:8px}.message-modal>footer button:last-child{color:#fff;background:#173f36;border-color:#173f36}.message-sent{text-align:center;padding:35px 25px 45px}.message-sent h3{font-family:Georgia,serif}.message-sent p{color:#758079;font-size:9px}@keyframes slide-in{0%{opacity:.6;transform:translate(30px)}to{opacity:1;transform:translate(0)}}@media (width<=720px){.app-shell{display:block}.sidebar{z-index:10;flex-direction:row;align-items:center;height:60px;min-height:auto;padding:0 14px;position:sticky;top:0}.brand{margin-right:auto;padding:0}.brand>span:last-child{font-size:11px;display:inline}.sidebar nav{display:flex}.sidebar .nav-item{display:none}.sidebar .nav-item.active{padding:9px;display:flex}.sidebar .nav-item.active span{font-size:15px}.workspace{width:100%}.topbar{height:76px;padding:0 16px}.topbar p{display:none}.topbar h1{font-size:21px}.top-actions .icon-button,.checkin-button{display:none}.primary-button{width:35px;font-size:0;padding:0!important}.desk-grid{display:block}.roster-panel{display:none}.athlete-main{padding:19px 14px}.header-actions{display:none}.metric-grid{grid-template-columns:repeat(2,1fr)}.content-grid{grid-template-columns:1fr}.chart{height:140px}.tab-row{overflow:auto}.athlete-header{align-items:flex-start}.week-grid{grid-template-columns:repeat(2,1fr)}.calendar-summary{grid-template-columns:1fr auto;gap:12px;display:grid}.diff-legend{display:none}.checkin-strip{grid-template-columns:1fr}.review-panel>footer{padding:12px 14px}.proposal-list{padding-inline:14px}.review-reason{margin-inline:14px}}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}